An important nutrient for women of childbearing age.

Nutrition for pregnancy: Folic acid

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Folic acid

Everything you need to know about your pregnancy: what to expect week by week, tips for baby names and baby shower planning, pregnancy health, and more.

Pregnancy

Ellen Desjardins, M.H.Sc., RD, Public Health Nutritionist

Smoothies offer creative and quick ways to get your calcium while pregnant. Great for kids too!

Smoothies rule: 3 delicious recipes

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Smoothies rule

Suddenly dropped into the netherworld between fertile and infertile, Sharon Benson discovers time can be both enemy and friend.

Infertility: Longing for more children

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Pregnancy

Nutrition for pregnancy: Folic acid

Smoothies rule: 3 delicious recipes

Infertility: Longing for more children

Good or bad fat?

Yoga for your pregnancy