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Let us help navigate daily life with your growing family, with everything from kids’ craft and activity ideas to advice on discipline and birthday party inspiration.

Family

Pregnancy power foods

Everything you need to know about your pregnancy: what to expect week by week, tips for baby names and baby shower planning, pregnancy health, and more.

Pregnancy

Ultrasound

Two surnames with love

Find out what you need to know about being pregnant, including common symptoms, how to manage your health, and what to expect week by week.

Being pregnant

Ellen Desjardins, M.H.Sc., RD, Public Health Nutritionist

A bout of food poisoning is never pleasant, but most often there are no lasting after effects. Listeria is different. Follow these simple guidelines to avoid listeriosis. 

How to keep the listeria bug at bay

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Being pregnant

Can you afford another baby?

Pregnancy power foods

Ultrasound

Two surnames, with love: choosing your child's last name

How to keep the listeria bug at bay