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Postpartum care

Postpartum depression almost killed me. Here's how I survived

By Kathryn Ross

02Accept help

I took pride in doing it all on my own. However, I needed to completely let go of this pride and accept any and all help from family and friends. It left me feeling guilty and vulnerable, but I knew it was the best thing for my family and recovery.

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 couple cooking with son in kitchen 10'000 Hours/ Getty images
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