Did you know that over 50% of autistic children have sleep problems? Sleep is important, so here are the top strategies for autistic children.

Sleep Strategies for Children with Autism

sleep strategies for autistic children

Asian baby or child girl sleeping with her mother in the bedroom at night. She tired from playing all day

ask sarah when to stop co-sleeping

Jan Stewart is a highly regarded mental health and neurodiversity advocate. Her brutally honest memoir Hold on Tight: A Parent’s Journey Raising Children with Mental Illness describes her emotional roller coaster story parenting two children with multiple mental health and neurodevelopmental disorders.  

Her mission is to inspire and empower parents to persevere through the most difficult of times and have hope, as well as to better educate their families, friends, health care professionals, educators and employers.  Jan chairs the Board of Directors at Kerry’s Place Autism Services, Canada’s largest autism services provider, and was previously Vice Chair at the Centre for Addiction and Mental Health. 

She spent most of her career as a senior Partner with the global executive search firm Egon Zehnder. Jan is a Diamond Life Master in bridge and enjoys fitness, genealogy and dance.

Are you raising a child with special needs? We're here to help with personal stories, expert advice, the latest research, and tips on how to support your child.

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