When I was stuck at home with two kids, the Mirror from Lululemon was the sleek new piece of gym equipment that I needed to get moving again.
Simone Olivero
A new study confirms that physical activity is way more important to your general health than the number on the scale—and you're probably already doing it!
Stacey Nguyen
Having a weekly hour for myself saved me after my son was born. But we’re not talking yoga class. My me time—pelvic floor physiotherapy—was intense.
Natalie Stechyson
I've never been into running—in fact, I kind of loathe it. But after a few months, the Tread turned me into a bonafide #PelotonMom.
Sasha Emmons
Our walks around the neighbourhood have become a special way to reconnect as a couple, and the fresh air is good for the whole family's mental health.
Kelly Jones
