Family fitness

When I was stuck at home with two kids, the Mirror from Lululemon was the sleek new piece of gym equipment that I needed to get moving again.

Here's how to keep your kids off the couch and away from their screens, even if you don't have much space to play around with.

Whether it's a frog or a camel, here are some fun animal-themed yoga poses for kids.

I’d been patting myself on the back for working out in front of them, but an innocent question from my son changed my ways.